Add 1/2 cup rolled oats in a blender and blend until fine powder. Add a few ice cubes, 1 small banana broken into chunks, 1 and 1/2 cups unsweetened coconut milk, 1 tablespoon lemon juice, 1/2 ...
Blood sugar levels that are too low may lead to irritability and changes in mood. Pairing bananas with a healthy protein or fat may also help slow absorption and steady glucose levels. For example ...
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It’s best to avoid cranberry juice with lots of added sugar and instead choose ones ... Add them to your salads or use them as a healthy breakfast topping.
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A recipe meant for two often yielded more like three or four servings. Plus, the ingredients were super fresh and much of it was organic. As someone who still enjoys meat and has no plans to dice ...