Here are some items that should remain at home, in a hidden place in your car — almost anywhere besides your wallet.

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

She told Newsweek that this was because many people "are being told that oat milk is healthy and environmentally friendly—which is a lie." Swan said that there were "a lot" of problems with the drink.

Is oat milk really the most healthy milk option? Here's what nutrition experts say. If you're watching your sugar intake, be wary of the added sugar content in oat milk: If you aren't buying ...

To achieve a smooth and fluffy texture, combine the rice and oats and let them soak overnight. Combine the rice, water, and ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...