The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Global food companies sell less healthy products in low-income countries compared to high-income countries, according to new ...

Image Source : FREEPIK Know why eating packaged food is detrimental to your health. World Food Day is observed every year on October 16. This year, on World Food Day, let's discuss about the ...

Introducing tougher restrictions on sodium levels for packaged food could prevent thousands of deaths and save billions of dollars in health spending in Australia alone, a new study shows.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

What makes a healthy snack ... the most overlooked foods in the grocery store. But here's a reason to add it to your cart: ...

or maybe you opted for a "healthy" fruit yogurt, cereal, or a piece of toast. Well, according to new research, all of these ...

Morning routines often lead parents to rely on packaged snacks for breakfast, but these convenient options can significantly impact children’s health and daily performance. While quick and easy ...

Instead of flavored yogurt with added sugars, opt for plain Greek yogurt and add your own fresh fruits or nuts.

Mandating stringent targets for sodium levels in Australian packaged foods in line with World Health Organization (WHO) recommendations could prevent about 40,000 cardiovascular events and up to ...