Instead, try one of these 40 delicious and healthy lunch ... olives, pita wedges, cherry tomatoes and a few stuffed grape leaves on your plate and you’ve got enough to get you through the afternoon.

For the batter, whisk together the egg white, almond milk, plain low-fat yogurt, pumpkin purée, and dash of pumpkin pie ...

Greek cuisine is known for its fresh ingredients, bold flavors, and healthy dishes. From savory classics like moussaka to sweet treats ... This creamy blend of Greek yogurt, cucumber, garlic, and ...

Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Also, portion sizes for sourdough bread will vary depending on the loaf, so eyeball your bread: A healthy portion for ... serve it in a whole grain pita or English muffin along with a side of ...

These five-ingredient dinner recipes, like cauliflower gnocchi or chicken and mushrooms, are full of delicious seasonal ...