here are some wholesome alternatives to ultra-processed snacks that are not only delicious but also nourishing. Nuts and seeds are packed with protein, healthy fats, fiber, and antioxidants ...

If you’re wondering where to start, Almonds, cashew nuts, walnuts, macadamia nuts , and pumpkin seeds are great choices. They ...

Vegetable chips or veggie chips cannot be called and marketed as "healthy," according to health experts. As many individuals are hesitant to eat vegetables, some entrepreneurs are turning them into a ...

Not all UPFs are bad for you, suspect experts, who fear a blanket ban message may be driving poorer people to less healthy ...

British researchers have found that toddlers in the United Kingdom eat a lot of "ultra-processed foods" (UPFs). UPFs are ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back ...

If you're trying to eat healthily, you might want to watch out for this particular type of food - and it's something lots of ...

Press Release - As we mark World Food Day today, we will be picketing from 1100hrs at the National Parliament of South Africa ...

Common examples include instant noodles, sugary snacks, packaged baked ... and digestive problems. Healthy alternatives focus on whole foods, minimally processed options, and home-cooked meals ...

Every single day in Britain, 1.5 million fish fingers are eaten. That’s 18 every second. Three-quarters of us, supposedly, ...

A new 2024 study has revealed that young British children are eating a diet that consists largely of ultra-processed food ...

However, packing healthy snacks can help you stay energized, and focused, and avoid unhealthy temptations. By packing healthy snacks, you can stay healthy while travelling and enjoy your trip ...