Raw sprouts anyone? The eight surprising vegetables you can eat raw for a health boost - How many of these have you tried raw?

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

“Some believe that cooking food at a high heat can destroy nutrients, but some people have a hard time eating vegetables raw.

When it comes to celebrating love, nothing says “I love you” like sharing delicious, healthy Valentine’s Day dinner recipes ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

The Food and Drug Administration said Thursday that they are investigating Taylor Farms as the possible source of the E. coli outbreak linked to McDonald's Quarter Pounder hamburgers.

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

What makes raw papaya so healthy? Raw papaya is naturally loaded ... Moreover, the presence of folate and potassium in this vegetable make it great for balancing electrolyte levels in the body.

“My fresh, cold-pressed juice is made from vegetables, fruits, and herbs,” she said. “This juice is served unpasteurized to preserve all nutrient content from those raw, live enzymes in each ...