Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

Today's recipe calls for corn, spinach, cherry tomatoes, bell pepper and onions. It includes chicken, but you can substitute ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

A dermatologist shared 5 tips that a bride should follow 3 to 4 weeks before their wedding for healthy hair and skin. Check ...