According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

Gut health is crucial for feeling great and staying healthy. Check out these 5 signs to see if your gut's heading in the ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Study: Effects of healthy ... gut bacteria species such as Parabacteroides distasonis and Bacteroides intestinalis, known for their roles in producing short-chain fatty acids, important for gut ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider ...

looking after my gut health has also helped manage my symptoms. Whether you’re working toward a healthy gut or improving your mental well-being, consider adding these suggestions to your diet ...

These tiny organisms play an important role in our overall health, influencing all our body functions. Understanding the changes in the gut microbiome as we age and how diet can support a healthy ...