These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

From anti-inflammatory recipes to easy dinners, these highly-rated soups need to be on the top of your list to make this fall ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

WDSU Anchor Darryl spoke with family physician Dr. Courtney Washington on the study of antibiotics, and what it could mean for your overall gut health. Dr. Washington also released a book geared ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

A healthy gut microbiome also strengthens the immune system, protecting against infections and diseases. Moreover, research suggests a strong connection between gut health and mental health ...

These recipes, packed with gut-friendly ingredients ... They stimulate the growth of beneficial gut microorganisms, promote a healthy gut and have wider health benefits including supporting ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Rich in beta-glucans and soluble fiber, oats can help regulate gut health by promoting the growth of beneficial bacteria. High in fiber and omega-3 fatty acids, chia seeds can promote healthy ...

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...