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Real Simple on MSN
1 小时
6 Ways to Make Pancakes Healthier—and Even More Delicious
There aren't too many people who would say no to a big stack of pancakes for breakfast. But if you're looking for a ...
来自MSN
2 小时
People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting ...
Her debut book— "Bangin' Beans" — is made up entirely of bean-based recipes. "Beans make such great vehicles for flavor ... touted as the best way to eat for a healthy gut by experts in the field. A ...
Jacaranda FM
4 小时
VIDEO: Stop putting this fruit in your smoothie
Blueberries, strawberries, and raspberries are beneficial for brain and heart health but adding a banana to a berry smoothie ...
healthshots
7 小时
On World Vegetarian Day, know the pros and cons of a vegetarian diet
A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...
Netmums
10 小时
Doctors say this inexpensive but often forgotten cheese is excellent for your health
This cheese is gaining in popularity and not by chance: it's rich in protein and good for your blood pressure and intestines.
12 小时
14 10-Minute Breakfasts for Better Gut Health
These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...
Channel NewsAsia Singapore
14 小时
Is plant-based meat healthy? Here’s what you need to know as a consumer
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
Philippine Daily Inquirer
16 小时
‘Living Food’ is a memoir-cookbook that takes you on a healing journey
A Healing Journey” explores food, relationships, and the power both has over our lives While we are inundated with so many ...
The Advocate
1 天
Collagen supplements: Harnessing the health benefits of this essential protein
Joint health: When combined with regular exercise, supplementing with collagen may help to stimulate the body’s connective ...
1 天
Nutritionist explains diet 'mistake' that's giving you 'poor gut health'
Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.
1 天
Common diet mistakes that could be causing your poor gut health
There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...
chachingqueen
2 天
Is the Fountain of Youth in Your Kitchen? 25 Foods That Help You Stay Young and Healthy
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
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