If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat - and you only need four ...

Discover the surprising benefits of rose tea for weight loss. Learn how this fragrant beverage can enhance digestion, ...

A healthy gut microbiome is linked to better metabolism ... A serving of dhokla can provide 5.7 grams of it, which can help curb hunger and prevent overeating. Also read: 7 delicious vegan snack ...

By Carissa WongPeople with obesity who lose weight often put it back on, which may partly be driven by lasting changes to the ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

A woman from Australia weighed 128 kg almost two years ago. She had a drastic 52-kg weight loss by following a restrictive ...

You can practically use an air fryer to cook anything, especially fish. But, since it has delicate meat, you must be mindful of certain mistakes that might ruin your favourite seafood!

The side effects of black coffee include digestive ailments, anxiety, and more. Know how this impacts our bodies.

I found a range of food and cooking subscription offers that make unique and practical Christmas gifts for loved ones ...

An E. coli outbreak that has sickened dozens of people and caused one death is tied to bagged, organic baby carrots sold ...

Trump’s selection of Robert F. Kennedy Jr to lead the Department of Health and Human Services will upset food industry ...