Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

A hearty main dish can transform dinner into something truly memorable, offering endless possibilities for satisfying meals.

Fruit salad is a light and refreshing ... while avocados are rich in healthy fats, which also take longer to digest. With ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

While steak isn't the leanest meat option out there, "if you really want steak at Chipotle," says Rizzo, "order it in a salad ...

Dozens of Howard County students and parents tried new and existing school lunch foods during a taste test event.

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...