A dietitian examined 15 of the most popular chain restaurants in America to find the best high-fiber orders for overall health.

Meal prepping, in simple terms, is the practice of planning, preparing, and cooking meals in bulk ahead of time, so you have ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

there’s a dish here that’s low in saturated fat and sodium to align with a heart-healthy eating pattern. Recipes like our Linguine with Creamy White Clam Sauce and Kale Salad with Quinoa & Chicken are ...

Meal Plan for the week of October 7, 2024. Comfort food favorites, like chicken & waffles, burgers, tacos and pizza.

Shanty On The Shore is a homey restaurant that offers a warm ambiance and an impressive menu, but it’s their Maple Salmon ...

Buying in-season fruits and vegetables can also reduce the price of the overall grocery bill. For fall, in-season vegetables such as squash, broccoli, cauliflower, pears, potatoes and more can be used ...

Daily egg consumption may reduce the risk of dementia in older adults, but consuming more than two eggs daily or no eggs at ...

I like to eat quintessential fish fingers as a crusty bread sandwich, with lemon juice, mayonnaise and salad. And I'm not the ...

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

According to the Norwegian Seafood Council (NSC), the campaign taps into growing consumer demand for healthier, more ...

The Norwegian Seafood Council has relaunched its 'Explore' campaign encouraging UK consumers to expand their seafood choices ...