A dietitian examined 15 of the most popular chain restaurants in America to find the best high-fiber orders for overall health.

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

Embrace the “healthy pleasure” trend with high-protein, low-calorie foods like chicken, shrimp, tofu, and avocado for a ...

The Mediterranean diet is one of the most researched-backed eating plans. Here's how to get started. The post The ultimate ...

Meal Plan for the week of October 7, 2024. Comfort food favorites, like chicken & waffles, burgers, tacos and pizza.

Shanty On The Shore is a homey restaurant that offers a warm ambiance and an impressive menu, but it’s their Maple Salmon ...

Buying in-season fruits and vegetables can also reduce the price of the overall grocery bill. For fall, in-season vegetables ...

Daily egg consumption may reduce the risk of dementia in older adults, but consuming more than two eggs daily or no eggs at ...

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

The Plymouth fish finger project will boost the amount of locally caught fish that makes it into the city’s supply chain ...

The Norwegian Seafood Council has relaunched its 'Explore' campaign encouraging UK consumers to expand their seafood choices ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.