A new study involving over 83,000 participants found that prolonged standing may not be your best bet. Find out why from ...

Sitting for long periods raises the risk of heart disease and obesity even for physically fit adults, according to a new ...

Fortunately, spinal health experts share actionable tips to help you maintain good posture and reap its many benefits. Good ...

A health specialist has raised concerns that a typical sitting posture might contribute to headaches, anxiety, and trouble ...

Sitting for more than 10 hours a day significantly increases the risk of cardiovascular disease. Prolonged periods of ...

Excessive sitting and lying down are detrimental to health, being sedentary behaviors ... prolonged inactivity in either posture leads to similar negative effects like slowed circulation and ...

A health specialist has raised concerns that a typical sitting posture might contribute to headaches, anxiety, and trouble sleeping. The British Heart Foundation reports that individuals spend ...

Our seven-part guide will help you ease into a healthy routine, backed by experts. Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your ...

Good posture can have a big impact on your overall health, but it's hard to sit up straight all the time. Here's what spine ...