These mouthwatering and wholesome smoothie recipes can support you in ... Smoothies can be a beneficial addition to a healthy diet and can support weight loss efforts due to their nutrient density ...

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long. You may be accustomed to using avocado in salads and guacamole, but it pairs ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Your journey toward a healthier lifestyle often involves making mindful choices about what you eat.

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Plus, these recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss. In just 20 minutes ... Recipes like our Really Green Smoothie and our Quinoa ...

We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines ...