Beat winter laziness with smart kitchen appliances that simplify cooking and let you enjoy warm, healthy meals without the ...
Sleep is a key part of staying fit during the holidays—and every other time of year. Take extra steps to protect sleep from ...
From dinners to desserts, these New Year's Eve food ideas will help you enjoy a fun evening with the family or can be served ...
Sweet potato muffins are a delightful way to combine wholesome ingredients with comforting sweetness. They are packed with ...
Christmas is often seen as a season of excess with too much food and too much alcohol creating a wave of health problems in ...
See our top 10 most-read healthier innovation stories from 2024, featuring Nestle’s healthy ageing plans, Philippines' added sugar ban plans, protein made from air and more.
These breakfast tailgate food ideas are quick and easy—perfect for a busy game day morning. They include casseroles, pancakes ...
With the change of seasons comes colds and the flu, but a strong immune system can keep your kids healthy. “The best diet ...
Looking for a healthier coffee routine? Learn how to brew with benefits, from antioxidants to sustainable options and simple, ...
Discover expert strategies from leading gastroenterologists to combat bloating, from surprising morning drinks to lifestyle ...
The city of Berkeley's first-in-the-nation soda tax a decade ago, along with more recent Bay Area tax increases on sugar-sweetened drinks, have not only led to reduced sales. They are also associated ...
Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while ...