McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Hawys D regularly shares her workout and diet tips with her 46,200 followers on Instagram - and her fans were loving her ...

Fat loss expert Hawys D has shared what food you can meal prep for office days which will help you lose weight. People were loving her suggestions as she shared them on Instagram ...

Welsh weight loss coach Hawys D shared shared a reel of foods she would take into the office to keep full and trim - and many people were loving her healthy suggestions ...