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Real Simple on MSN
16 小时
10 Nutrition Experts Share Their Top Tips for Staying Healthy This Winter
Winter is officially here, and with the chilly season comes the highs of festivities and celebrations…and the lows of dreaded ...
CNET on MSN
18 小时
Healthy Aging Made Easy. The 6 Vitamins and Minerals Experts Say You Need Plenty Of
Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.
verywellhealth on MSN
19 小时
Why Sourdough Bread May Be the Secret to a Healthier Diet
There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...
TODAY on MSN
21 小时
Try these 3 recipe hacks to eat healthy this holiday season
TODAY nutrition and health expert Joy Bauer stops by Studio 1A to share three recipe hacks when making butternut squash soup, ...
StudyFinds on MSN
20 小时
Hidden problem makes plant-based milk less healthy than you think
Researchers explain why plant-based milk alternatives actually fall short of the nutritional punch in cow's milk.
Knowridge
2 小时
Natural ways to detox and keep it healthy
The liver is one of the hardest-working organs in your body. It filters toxins, processes nutrients, and helps maintain ...
Onlymyhealth
4 小时
Why Maintaining A Healthy Weight is Harder Than Ever: Experts Reveal The Truth
Keeping a healthy weight is a major concern for many people ... Regular consumption can lead to over-reliance on unhealthy ...
FoodMarket
20 小时
Advancing Pork Through Nutrition Science and Endorsement
Research Investments: 13 new studies conducted across top academic institutions, exploring topics like pork’s role in childhood nutrition, healthy aging and cognitive health. * Expanding Reach: ...
14 小时
on MSN
The 8 Unhealthiest Tortillas & Wraps, According to a Nutritionist
These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.
9 小时
Break your sugar addiction: Understand your triggers, cut back gradually, eat a balanced meal
Breaking a sugar addiction might seem daunting, but with the right strategies and gradual changes, you can overcome cravings ...
Indiatimes
11 小时
How this man lost 35 kilos without changing his favorite meals
Jithin V Suresh, from Kerala, lost 35 kilos in just seven months. He followed a protein-rich South Indian diet plan. His ...
Health on MSN
17 小时
How Ultra-Processed Foods Can Hurt Your Muscle Health—Even If You Work Out
A new study found that a diet high in ultra-processed foods may increase the amount of fat in muscle, which can raise the ...
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