Keeping a healthy weight is a major concern for many people ... Regular consumption can lead to over-reliance on unhealthy ...

A new study found that a diet high in ultra-processed foods may increase the amount of fat in muscle, which can raise the ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

The trouble is, commercially made tortillas and wraps aren't always so straightforward—or healthy. Some are oversized to ...

Plant-based and cell-based foods offer sustainable solutions, improving resource efficiency, reducing greenhouse gas ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Researchers explain why plant-based milk alternatives actually fall short of the nutritional punch in cow's milk.

TODAY nutrition and health expert Joy Bauer stops by Studio 1A to share three recipe hacks when making butternut squash soup, ...

Jithin V Suresh, from Kerala, lost 35 kilos in just seven months. He followed a protein-rich South Indian diet plan. His ...

Meanwhile, tight retirement budgets can limit food-buying ability or prompt less-healthy choices. “Sadly ... For example, the ...

Priority to health by consumers has escalated the demand for beneficial yet delightful snack alternatives boosting the ...

Overeating, often driven by stress or skipped meals, increases the risk of chronic diseases. Regular meals, including a ...