Whether you need to maintain a healthy lifestyle at work or want to start eating better in the office, these tricks will make ...

As the Harmattan season approaches, with its dry, dusty winds and cooler temperatures, it’s important to prepare for its ...

Dr. Scott Hadland reminds everyone to fully cook foods and practice good hand hygiene. If you do catch a virus, he's also got ...

It is only when they reach middle age that they tend to be aware of more aches and pains that clue them into taking better ...

Sharing celebrations with food and family can lead some to indulge in emotional eating. Psychologist Dr. Brian Licuanan and ...

The holiday season is a time for joy, connection and delicious food. From favorite family recipes to irresistible sugary ...

If you’re wondering how to increase deep sleep naturally, a holistic approach is the way to go. Making lifestyle changes that ...

Copyright 2024 The Associated Press. All Rights Reserved. FILE - Travelers walk through the concourse at Miami International ...

So, you have managed to shed 30 pounds with the help of one of the new blockbuster GLP-1 drugs, but as the holidays ...

The holidays are a busy time of year and filled with many annual celebrations. For many people, the holidays mean spending ...

Use the nutrient-dense power of chia seeds to improve the health of your hair; they're a natural recipe for strength, lustre, ...

Contact the Seniors’ Health Insurance Information Program (SHIIP) at the same phone number or go to ncshiip.com for help ...