Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Organizations from Farmington to Roswell and up and down the Rio Grande Valley have been recognized for "mature and fruitful" food programs that deliver local and nutritious foods to children, older ...

Valentine’s Day is the perfect time to introduce kids to healthy Valentine's treats that are fun, delicious, and nutritious. These recipes offer a sweet twist ...

Happier and healthier' The children's programme will be about physical activity "in a fun, interactive and safe environment", ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

New CDC population data from 2023 show that in 23 states more than one in three adults (35 percent) has obesity. Before 2013, no state had an adult obesity prevalence at or above 35 percent. Currently ...