Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Discover five compelling reasons to try vegan meal delivery services, including convenience, variety, health benefits, ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts ... red meat and whole grains can be included or left out of a healthy diet, according to a study conducted in 80 countries across all ...

Kamala Harris, the Democratic presidential nominee for the 2024 US election, has expressed interest in plant-based eating and ...

A whole food vegan diet is also the most effective for reducing food-related environmental impacts. Greater adherence to a healthy plant-based diet also come with greater health benefits, without any ...

Calcium is essential for healthy bones, teeth and even the proper functioning of muscles and nerves. Although milk and its ...

The Healthy Vegetarian Dietary Pattern’s protein group replaces meat, poultry, and seafood with legumes, soy, nuts, and seeds, resulting in half the carbon footprint. In 2015, the Dietary Guidelines ...

"That would reduce your footprint and be generally healthy,” the nutrition program ... which kind of food consumption is best. A vegan diet, which means eating no food derived from animals ...

Switching to a vegan diet can be a positive change for many, but it’s essential to approach it with knowledge and awareness.