Ultra-processed breakfast cereals are loaded with refined sugars and lack nutritional value, leading to spikes in blood sugar ...

According to the new guidelines released by the Indian Council of Medical Research or ICMR, even home-cooked meals can be unhealthy if prepared in high, saturated fat; salt, or sugar. The health panel ...

Understanding how to keep your salad truly healthy is key to maintaining heart health and avoiding the risk factors that come ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

As one of the leading causes of obesity, cardiovascular disease, diabetes, and certain cancers, the food choices we make daily are increasingly linked to our health outcomes.

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

Did you know that the very foods you eat daily may contain harmful chemicals silently increasing your risk of heart attack or ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Former EastEnders star Danny Dyer has gone undercover to sell the Big Issue magazine and eBay has removed fees for almost all ...

Restaurants will be banned from withholding tips from staff under new rules coming into force tomorrow. Read this plus all ...