Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet ... to guard against cancer, heart disease and stroke.

With so many edible oils available, choosing the right one for your kitchen can be overwhelming. The cooking oil you choose affects both the flavour of your meals and your health. Selecting the ...

Studies have also shown that higher adherence is linked to lower risk of diabetes, stroke, and heart disease. However, while the diet decreases the risk of developing a first CMD, its effect on ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ... of stroke by a quarter and heart disease by a third.

Heart disease is the leading cause of death in the United States, accounting for around 21 percent of all deaths in 2022. Cardiovascular disease is a general term that is used to refer to many ...

Senior dietitian Victoria Taylor from the British Heart Foundation expressed concerns about the keto diet's restrictive nature, saying: "It's quite difficult to have a balanced keto diet ...

It occurs when the valve that controls blood flow from the heart to the lungs does not form, and without treatment the disease is fatal. Seth's initial operation proved unsuccessful and a week ...

The risk of heart disease increases with age for most people ... Exercise regularly Eat a healthy diet Get healthy sleep Focus on your mental well-being Learn more about menopause and women's ...

Ahmadi's research published earlier this year found that about six minutes of vigorous exercise or 30 minutes of moderate-to-vigorous exercise per day could help lower the risk of heart disease ...