The type of foods you eat can protect your heart health. That's why fruits like strawberries and apples should be part of your diet. Here's a list of red fruits for heart health. View All Images Eat ...

Did you know that a small handful of nuts could help protect your heart? It might sound too good to be true, but it is not! Nuts are packed with heart-healthy fats, fibre, and antioxidants that can ...

Higher Ratio of Plant Protein to Animal Protein May Improve Heart Health Dec. 2, 2024 — Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

(1) Often, these measures include feeding your pet a heart-healthy dog food diet. To help you promote your pup’s heart health, we asked leading veterinarians what to look for in a good cardiac diet ...

Chronic inflammation from rheumatoid arthritis (RA) and other factors may increase your risk of heart disease. However, you can reduce your risk by getting regular exercise, eating a healthy diet ...

"Too much sitting or lying down can be harmful for heart health, even for those who are active." Insufficient exercise is a known risk factor for cardiovascular disease (CVD). Over 150 minutes of ...

can increase your risk for a heart attack. On the flip side, some people may de-prioritize healthy habits, like eating well and exercising, and turn to coping strategies like smoking or eating fast ...

Newscenter 5 spoke with the deputy chair of Mass. General's Emergency Medicine Department, Dr. Ali Raja, on why December has ...