It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...
Heart attacks in young people are becoming rampant. These attacks are largely preventable through the right lifestyle changes ...
Your heart is among the most important organs in the body – and its health and well-being should be taken care of starting from a young age onwards. According to experts, certain lifestyle habits like ...
A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...
A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...
Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.
Nuts such as walnuts, almonds and pistachios are rich in healthy fats, fiber and protein, which help improve heart health by ...
We have a health system that’s been wired around the treatment of disease. As a nation, we are first in health care spending ...
Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...
If you want a healthy life, you need to avoid alcohol and cigarettes. It’s important to limit its consumption for your ...