Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Menopause occurs when menstrual cycles cease. In the years before and after menopause, the body undergoes many changes, ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Excessive LDL can lead to clogged arteries, add then a heart attack. Add these 5 yellow superfoods to your diet to stay safe.

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Do you know the signs that heart failure is getting worse? Here are three things that can severely worsen your heart failure.

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Diabetes is the fourth highest cause of death in Brunei after cancer, heart disease and cerebrovascular disease, said Acting ...

Add these 5 purple foods to your daily diet to flush out bad LDL cholesterol naturally and prevent stroke. Clogged Arteries Diet Tips: Clogged arteries also known as arterial blockage, is a persistent ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.