From beetroot burgers to soy “sausages”, plant-based meats are everywhere. But are these alternatives healthy? We speak with ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

What we eat has a direct impact on our heart health. While carbs often get a bad rap, certain types are essential allies for ...

Many people buy pumpkins for fall décor or carving. But the next time you buy pumpkins, you may consider buying extras for cooking. Pumpkins are low in calories and packed with key nutrients that help ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

There’s not enough evidence to recommend avoiding ultraprocessed foods, a scientific advisory committee says. Some experts ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing sugar intake and simple swaps to try.

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Two dietary supplements aimed at supporting men's health have been recalled after they were found to contain "hidden drug ingredients," the Food and Drug Administration (FDA ... "People with diabetes, ...

“Instead of my heart pumping blood throughout my body it was pumping into my lungs and other ... The Food4Health program ...

Dr Megan Rossi, known online as the Gut Health Doctor, has shared a healthy pumpkin soup recipe, with numerous other vegetables included. She wrote: "If you're looking for a nourishing meal ...