If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

In order to meet our heart-healthy parameters ... and spicy tomato-based stew is a great weeknight meal. Excerpted from Nosh: Plant-Forward Recipes Celebrating Modern Jewish Cuisine, by Micah ...

Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

EATING for a healthy heart doesn’t have to be boring ... Supplied THIS is a Mediterranean-style recipe which is naturally low in saturated fat and will make a great healthy lunch.

Heart-healthy foods ... heart failure. This recipe combines eggs, kale, and sweet potato to make an irresistible snacking option that’s sure to keep you full between meals.