Try out this recipe for Swiss chard hummus wraps. Coffee can not only give you a much-needed morning pick-me-up but also has been associated with some impressive heart health benefits. Numerous ...

Here, we take a closer look at the answers to these questions, and we’ve also rounded up some heart-healthy recipes, too. Globally, heart disease is a major problem. Right now, roughly 550 million ...

But Sat Bains, a Michelin-starred chef based in Nottingham, aims to provide delicious everyday recipes that are rich in heart-healthy vitamins and minerals with his new cookbook, Eat to Your Heart ...

Wondering how to make figs your new favorite snack? Here are some simple, heart-healthy recipes to try. Process dried figs, almonds, flaxseeds, and a pinch of cinnamon in a food processor until ...

Can a heart-healthy diet really be delicious? It can seem like a daunting task to overhaul your diet, especially if you don’t think your new meals will be a joy to eat. But Sat Bains, a ...

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Taking note of these signs can give you a good sense of how well your heart is performing. Regular check-ups and a healthy lifestyle can help keep your heart in top shape for years to come.

In addition to physical activity, having good nutritional and eating habits early-on in one’s life is a very critical component of ensuring healthy heart for ... new healthy recipes for kids.

However, like apples, pomegranates are rich in heart-healthy polyphenols, which give the fruit its rich color, said Diana Mesa, RDN, LDN, CDCES, a registered dietitian and diabetes educator who ...

Portobello mushrooms and lean sirloin steak are the stars of this hearty stroganoff. Add a sprinkle of paprika for an extra kick. Get the recipe for mushroom and steak stroganoff. 2. Red onion ...