If you participate in team sports, it can track additional metrics like steps, intensity minutes, and all-day heart rate data, too. It’s a great all-rounder. If you’re an exerciser who cares ...
Wearables are getting serious about health, and the ability to track your heart rate is becoming the norm. Long gone are the days when wearables – smartwatches and fitness trackers – were little more ...
The best fitness trackers of 2024 come in a variety of shapes and sizes. From simple wrist-based fitness bands, which is what you probably think of when you hear the words "fitness tracker" to ...
Here’s how it works. In this guide, we’ll explore the different heart rate zones on your Apple Watch, what they mean, and how to manually edit them if you find them inaccurate. Heart rate ...