If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

Intrigued by the recent news about Atlanta Hawks’ star Trae Young and his unexpected time off the court? With his injury ...

Researchers compared the diets of more than 1,900 US alcohol drinkers — 38.9% consumed only beer, 21.8% only wine, 18.2% only ...

Solution: Gradually include physical activity into your daily routine. Begin with short, moderate workouts, gradually increasing the duration and intensity as your fitness improves. READ ALSO: Common ...

Vampire bats rely on amino acids from their blood diet to fuel their exercise, scientists discovered after observing the ...

America’s allies and foes alike have spent the past five days speculating about what Donald Trump’s re-election will mean for ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

How well a catalyst works often depends on the surface it is placed on. For years, it has been known that carbon substrates ...

The Ministry of Education along with two national agencies have issued a new guideline aimed at protecting children's eye ...

Precious metals play an important role in the chemical industry as catalysts: With the help of silver, platinum, palladium or ...