Minimize the signs of aging: Dr. Engelman adds that mushrooms can also boost the production of collagen and elastin. In fact, one research review found that fungi extracts that have an overall ...
Staying hydrated in winter can be challenging, as the colder weather often reduces our natural thirst signals. However, drinking enough water is essential for immune function, skin hydration, and ...
Diwali celebrations are over and it is now time to get back to our everyday routine. How do you plan to maintain the glow you have been sporting throughout Diwali? Here are some tips ...