A hot cup of tea is often just the thing to de-stress, open the sinuses with a little steam, and add flavor to your break.

Herbal teas, also known as herbal infusions or tisanes, are beverages made from the infusion or decoction of herbs, spices, ...

This is pretty simple. Put around one tablespoon of tea per one cup of water. If you like stronger tea, add more leaves, ...

Controlling your appetite is one of the hardest parts of sticking to a healthy lifestyle. One natural and super effective way ...

Experts have revealed that a specific type of herbal tea could provide a number of impressive health benefits.

Ginger: The root of the ginger plant is another well-known herbal digestive aid. It has been used for centuries as a folk ...

We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

Chilli tea is a unique variety of beverage that provides numerous health benefits. Here's how this tea helps you boost ...

This exotic herbal tea is known for its benefits for digestion but could also reduce the risk of serious health conditions.

Recently, former cricketer and politician Navjot Singh Sidhu shared how adopting herbal tea as a morning ritual contributed ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...