Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...

This article like a handy guide can help you choose the right product for you that your physician can integrate into your ...

Safed Musli is an ancient herb widely used in Unani, Homeopathy, and Ayurvedic medicine. Its botanical name is Chlorophytum ...

Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...

If boosting your performance and endurance in the gym (and in the bedroom) and improving your cardiovascular health are on ...

Originally approved to help with excess weight and obesity, Wegovy and Ozempic, have become synonymous with weight loss fads.

A new health and wellness company, EverHale Living Company, has officially launched natural health solutions in Africa, promising to revolutionise the way people approach their health and well-being.