Whether it is summer or winter, hydration is important, as it is key to overall well-being. Increase your water intake by ...

Beta-carotene and certain carotenoids (plant pigments ... Abundant in the food supply, vitamin E is especially high in ...

People may wonder what they can do to tweak their favorite soups to make them even more nutritious, as many modern soups have gained a reputation as being sodium-heavy. These ideas can give soup a ...

If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

Eating foods high in omega-3 fatty acids has been shown to be particularly helpful for soothing dry eyes, as they can help to ...

The strategies adopted by key players in the food antioxidants market include: Product Innovation: Key market players focus ...

Cinnaholic is a vegan bakery franchise that specializes in gourmet cinnamon rolls with tons of flavors. Shops across the U.S. and Canada ...

Cheap leafy green should be eaten as much as possible because it also helps with inflammation, diabetes and staving off ...

Celery is rich in anti-inflammatory properties, which makes it a powerful remedy for high uric acid and helps with hydration.

Popular content creator and chef, Tahila, shares her review of yellow watermelon and whether there's a difference in taste from the normal one.

To help your body best absorb these antioxidants, you need to eat them with fat. A little spinach salad drizzled with olive oil -- which also has omega-9s and a small amount of omega-3s -- gives you ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.