You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

One of milk's strongest selling points is the fact that it's rich in calcium. Indeed, this dairy drink does contain a decent ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

You might want to avoid or limit foods and drinks that could worsen stress and anxiety, such as those high in sugar and fat ... found that increasing your calcium intake may be helpful for ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

We've talked about some of the best foods for kidneys, but you can take it a step further. The question is: What foods help repair kidneys? Blueberries deliver. With high levels of antioxidants ...

Food recalls have become an inevitable ... Lactaid Fat Free Milk, and Lactaid 2% Calcium Enriched Milk. The milk products were all sold in 96-ounce containers and distributed to 27 states, all of ...

Without treatment, it can lead to a range of complications. This article explains the foods people may wish to eat and avoid if they have gestational diabetes. It will also outline other treatment ...