The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

When approached mindfully, a vegan diet can bring benefits like improved heart health, reduced risks of diabetes and cancer, ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

Dyslipidemia is when the lipids in your blood are too high ... cholesterol by 1 millimole per liter (mmol/L) can reduce your ...

Related: High Cholesterol Diet Plan, Created by a Dietitian Though there are many misconceptions about it, cholesterol plays a crucial role in many bodily functions, including building cell ...

a balanced diet low in fatty foods, and giving up alcohol and cigarettes, The Mirror reports. The most common eye symptom associated with high cholesterol is xanthelasma. According to the NHS ...

Other ways you can manage your cholesterol include: If you have high cholesterol ... LDL cholesterol include focusing on eating whole foods, exercising regularly, and quitting smoking.

Victorian Premier Jacinta Allen on Sunday unveiled plans to overhaul planning rules for 50 locations to clear the way for taller buildings and increased housing density around train and tram stations.

There are several factors that can contribute to high cholesterol, with diet being one of them. Specifically, eating too much saturated fat can raise your cholesterol levels. The NHS says ...