The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat, putting the body into ketosis — a ... adding that while the ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

It was discovered that a high-fat, low-carbohydrate diet could mimic the effects of fasting ... “But if you’re consuming too many calories or too much protein, you’ll inhibit ketosis,” Potter explains ...