A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Devin Booker's diet focuses on lean proteins, complex carbs, and healthy fats to optimize energy and recovery. His meal plan ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

those made with dough conditioner that includes potassium or calcium iodate have the highest amount of iodine. Other foods with high amounts include seaweed, seafood, oysters, iodized salt, dairy, ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support your fitness goals.

Nation of Language’s Ian Devaney Is a Detroit-Pizza Convert“I delivered pizza for years growing up in New Jersey, and it never occurred to me to involve ranch and pizza in any sort of way.” ...

Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...