Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

Avocados are celebrated for their creamy texture and rich flavor, providing numerous health benefits. They support eye and ...

Health and nutrition experts are encouraging women to familiarise themselves with the best and worst foods to consume in the ...

Starchy foods are one of the three types of carbohydrates ... White potatoes contain vital nutrients like potassium, vitamin C, and fiber—especially when eaten with their skin intact. These nutrients ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

To help avoid that 2pm crash at work, especially with the darker days starting so early, experts at Benenden Health are ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

With carbs restricted, it's important to understand the foods that can be a good choice when following ... Along with being low-carb and high-fat, avocados contain various essential nutrients, ...

Research from 2017 suggests that a high potassium intake can help reduce water retention by increasing urine production and reducing sodium levels. Potassium is found in a variety of foods and ...