A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods high in potassium like fish, red meat, and potatoes. Your healthcare provider will ...

Having high potassium levels (hyperkalemia) is a health concern and can cause serious ... Use the same amount of potassium bicarbonate as baking soda in recipes. Potassium supplements are available as ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

While it comes together quickly and is budget-friendly, I will admit that a saucy pasta dish has one key shortcoming: It’s ...

“Potassium and potassium-rich foods have demonstrated a diuretic effect by helping the blood vessels relax,” Gillespie states ...

High potassium or hyperkalemia develops when the body produces more of this essential electrolyte than it needs to function correctly or if the body does not sufficiently process the produced amounts.

Heat the cream, whole milk, and granulated sugar in a saucepan over medium heat until the sugar dissolves. Combine the rum, ...

Whether you're trying to lose weight or just want to adopt healthier habits, adding high-protein, high-fiber recipes to your diet is a great place to start. Protein is known to help improve metabolism ...

Drinking vegetable juice for weight loss is a delicious way to pamper oneself after a tough workout. If you want to lose ...