While it comes together quickly and is budget-friendly, I will admit that a saucy pasta dish has one key shortcoming: It’s ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

“Potassium and potassium-rich foods have demonstrated a diuretic effect by helping the blood vessels relax,” Gillespie states ...

The self-styled 'bean salad girl' creates high-protein salad recipes using one or more types of beans and legumes ... have been shown to improve cholesterol profiles and reduce blood pressure. The ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

6:15 Cooking Together: Refreshing recipe with flare and fire Begin by dicing the beef tenderloin into small cubes, slightly under 1/4 inch. It’s crucial to use a whole cut or have your butcher ...

A healthy potassium blood level is between 3.5 and 5.0 milliequivalents per liter (mEq/L). Potassium levels that are too high or too low can exacerbate heart failure. Most of the potassium that you ...

Symptoms of high stomach acid can include belly pain, bloating, and heartburn. They can be caused by bacterial infections, stress, and rebound effects from medication withdrawal. Stomach acid is ...

With just seven ingredients, this recipe will come together quickly and make a bright, comforting side dish that screams comfort. A flavorful pot roast is high on the list of all-time favorite comfort ...

In the tight-control group, supplementation was provided to maintain high-normal levels of potassium (> 4.5 mEq/L). In the relaxed-control group, supplementation was provided only when potassium ...

I made Ina Garten's recipe for high-quality burgers using grass-fed beef. The recipe for the patties required ground beef, olive oil, salt, pepper, and mustard. The burgers were really easy to ...