Ahead we delve into delicious high potassium pumpkin recipes that pack more of the nutrient per serving than a banana to help ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Here’s everything you need to know about complete plant-based proteins, including key ingredients and 20 nutritious vegan ...

For a specific recipe, try one of our best salmon recipes ... one of which is their high potassium content. A large peach or nectarine provides about 10% of a person’s daily recommended value.

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Bananas are one of the most well-known sources of potassium. A medium-sized banana contains about 400-450 mg of potassium, ...

Mushrooms are a versatile umami food, but there are plenty of ingredients you can add to take them to the next level the next ...

This drug can cause hyperkalemia (high potassium levels). While taking this drug, you should watch your potassium intake. You should not take potassium supplements, eat a diet rich in potassium ...

In the tight-control group, supplementation was provided to maintain high-normal levels of potassium (> 4.5 mEq/L). In the relaxed-control group, supplementation was provided only when potassium ...