Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

Donald Trump and Melania Trump speak out after casting their vote in Palm Beach, Florida. Tunku Mahkota Ismail: Johor to be ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

Grace Reuben, a personal trainer at Dare To Be Fit, on whether the mega-defined ab look is actually possible for most of us.

Norwegian Mycelium (NoMy) has set up a subsidiary in Japan with an upcycling service to turn food industry waste into ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Both chia and basil seeds offer unique benefits for hair growth. Chia seeds, rich in omega-3s, nourish follicles and enhance ...

For vegans and vegetarians, meeting protein needs can be a bit challenging since they don’t get it from traditional sources like meat and dairy.