Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss ... Pork Loin You may be surprised to find pork on this list, but it’s all about choosing the right cut. Loin cuts of ...

"Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein." High-Protein Burger Buns: Enjoy the unique flavour of chickpeas, the boost of ...

Eggs have long been considered a power food, and for good reason. They're incredibly rich in nutrients from fat and protein ... Combining a balanced diet of high-protein foods with healthy ...

for a balanced and healthy diet. Almond Flour With approximately 6 grams of protein in 2 tablespoons, almond flour is not only high in protein but also packed with healthy fats, fiber, and vitamin E.

For healthy senior dogs who don’t have a medical reason for needing a low protein diet ... evaluating the percent of protein, fat and fiber on a label for wet food, because of the moisture ...

Low carb, high fat diets like the Atkins and ketogenic diets may be considered high protein diets because they most likely provide more protein than the RDA. For instance, the ketogenic diet ...