Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

What you eat matters, but how much you eat is just as important. That’s the case with protein, the superstar macronutrient getting tons of hype for its many benefits. In addition to helping you feel ...

Marrying the two has its challenges, such as hitting a high daily protein quota, but I’ve found I’m able to do both by following a few simple dietary guidelines. The reason I prefer guidelines to a ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Learn how to suppress your appetite with effective strategies such as taking supplements like PhenGold, eating a consistently ...

Pre-diabetes involves higher-than-normal blood sugar levels but not high enough for a diabetes diagnosis. Symptoms include ...

Cardiothoracic surgeon Dr Jeremy London has some words of wisdom to share with those looking to protect their hearts ...

The gluten-free soup market is anticipated to expand its roots at a steady CAGR of 7% between 2023 and 2033. The market is ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Researchers mapped the biological influences on 4,775 plasma proteins, revealing the interplay of modifiable and ...

Congestive heart failure typically isn’t reversible, but there are steps you can take to manage symptoms and slow the ...