Also, it's important to consider the types of protein consumed at breakfast and their frequency, as some sources may be high in fat and / or salt, like bacon, smoked salmon and sausages.” So, with ...

If you find yourself at Taco Bell for any reason—whether you’re a busy mom just trying to feed the kids at the drive-thru, or its Saturday night and you’re satisfying those midnight cravings, it might ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

How good is the weekend? With the AFL Grand Final occupying the vast majority of the space in our brains, the next 48 hours ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

While vegan and vegetarian students expressed both appreciation of Yale Dining’s offerings, some had concerns over protein ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Everyone heads to Alaska,’” says Platt, founder and owner of Portland’s high-end Peruvian restaurant Andina. “‘There’s just ...