A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...

The Friends star could owe some of her age-defying looks and toned figure to one superfood you can easily eat at lunchtime ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

Quinoa is a key component of the Mediterranean diet and serves as an excellent source of plant-based protein for your meals .

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...

ChickP Protein Ltd announces a milestone in its recent collaboration with Portugal's Localnutleg, an EU and PRIMA initiative.

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

The rise of nutrient-dense cuisine is reshaping how people approach food, prioritising health, sustainability, and mindful ...

And when they flourish, you flourish. Here are a few foods that should be added to your diet more often. A high-fiber food ...

With over 500 delegates, 45 exhibitors, and two packed days of events, the Future of Protein Production Amsterdam 2024 was a ...